Your Life, Your Health

Are you an adult with an ongoing health condition?

At a Living Well with Chronic Conditions Workshop, you'll get the support you need, find practical ways to deal with pain and fatigue, discover better nutrition and exercise choice, and learn better ways to talk with your doctor and family about your health.

If you have conditions such as diabetes, arthritis, high blood pressure, heart disease, chronic pain, anxiety, a Living Well with Chronic Conditions Workshop can help you take charge of your life.

All workshops are six-week sessions.

Next sessions:

Wednesdays, Marg 6 - April 10. 2013
9 - 11:30 a.m.

Mueller Gardens
St. Cloud, MN

Thursdays, April 18 - May 23, 2013
9 - 11:30 a.m.

Mueller Gardens
St. Cloud, MN

Wednesdays, September 4 - October 9, 2013
1 - 3:30 p.m.

Pine Cone Manor Apartments
Zimmerman, MN

To register for an open workshop, please call Mary Simpler Health Promotions Specialist at 320-229-4591.

For more information, please call Catholic Charities at 320.229.4592 or 800.830.8254.
Ask for Ruth.

Funding provided in part though the Central Minnesota Council on Aging as part of a grant from the Administration on Aging and the Otto Bremer Foundation. Licensing provided through the Central Minnesota Council on Aging.

Health Education Classes

• Living Well with Chronic Conditions Workshop
• Matter of Balance
• Healthy Eating for Successful Living
• Medication Management Program
• Testimonials

• Catholic Charities Senior Dining
• Catholic Charities Meals on Wheels